From Prevent Child Abuse America --
A Pocket Guide to Parenting
Unwind Before You're Tied In Knots
By Virginia R. Nuta. This pamphlet offers practical stress-management tips to help single parents conserve time and energy. Suggestions include establishing routines, avoiding isolation, eating right, and changing a job or neighborhood. Affordable Pocket Guides to Parenting provide quick tips on parenting with love, even when stress levels are on the rise. 10 panels, 3 1/2" x 8 1/2"